Yoga and Yoga Nidra Classes in Clifton, Bedfordshire

Woman in a field in a warrior 2 yoga pose.

Weekly Yoga Class

Fridays 9.30–10.45am

A grounding hatha class blending movement, breath, meditation and guided relaxation.

Group of people laying down with blankets on them.

Monthly Yoga Nidra

Selected Sundays 5.30–7.00pm

Evening sessions of deep rest supporting sleep, calm and nervous system balance in community.

Thinking about joining a class?

I’d love to welcome you to a class. Spaces are limited, so please reach out to check availability.