Yoga and Yoga Nidra Classes in Clifton, Bedfordshire
Weekly Yoga Class
Fridays 9.30ā10.45am
A grounding hatha class blending movement, breath, meditation and guided relaxation.
Monthly Yoga Nidra
Selected Sundays 5.30ā7.00pm
Evening sessions of deep rest supporting sleep, calm and nervous system balance in community.
Thinking about joining a class?
Iād love to welcome you to a class. Spaces are limited, so please reach out to check availability.