Yoga and Yoga Nidra Classes in Clifton, Bedfordshire

Woman in a field in a warrior 2 yoga pose.

Weekly Yoga Class

Fridays 9.30–10.45am

A grounding hatha class blending movement, breath, meditation and guided relaxation.

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Group of people laying down with blankets on them.

Monthly Yoga Nidra

Selected Sundays 5.30–7.00pm

Evening sessions of deep rest supporting sleep, calm and nervous system balance in community.

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Thinking about joining a class?

I’d love to welcome you to a class. Spaces are limited, so please reach out to check availability.

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