Yoga and Yoga Nidra in Clifton, Bedfordshire
Mixed-ability classes offering space to move, breathe and deeply rest with Rhiannon Moxham.
Classes in Clifton, Bedfordshire
Weekly Yoga
Fridays 9.30–10.45am
A grounding hatha class blending movement, breath, meditation and guided relaxation.
Monthly Yoga Nidra
Selected Sundays 5.30–7.00pm
Evening sessions of deep rest supporting sleep and nervous system balance in community.
“The weekly yoga classes provide a great balance of movement, breath work and restorative practices. The monthly Yoga Nidra is an amazing way to decompress. The teacher has a very soothing voice that makes it easy to relax, and I always leave feeling refreshed. Highly recommended for anyone looking for a consistent, high-quality practice.”
— Mark
Curious to practice with Rhiannon?
Whether you’re looking for a weekly movement practice or a monthly sanctuary of rest, you are very welcome here.