Yoga and Yoga Nidra in Clifton, Bedfordshire

Mixed-ability classes offering space to move, breathe and deeply rest with Rhiannon Moxham.

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Classes in Clifton, Bedfordshire

Woman in a field in a warrior 2 yoga pose.

Weekly Yoga

Fridays 9.30–10.45am

A grounding hatha class blending movement, breath, meditation and guided relaxation.

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Group of people laying down with blankets on them.

Monthly Yoga Nidra

Selected Sundays 5.30–7.00pm

Evening sessions of deep rest supporting sleep and nervous system balance in community.

Explore Yoga Nidra

“The weekly yoga classes provide a great balance of movement, breath work and restorative practices. The monthly Yoga Nidra is an amazing way to decompress. The teacher has a very soothing voice that makes it easy to relax, and I always leave feeling refreshed. Highly recommended for anyone looking for a consistent, high-quality practice.”

— Mark

  • "Highly recommended. Rhiannon is an excellent and caring teacher, welcoming and friendly. Lessons are carefully constructed and delivered. Would recommend to all abilities and ages."

    — Sally

  • "Rhiannon has a great, calming voice – perfect for yoga."

    — Caroline

Curious to practice with Rhiannon?

Whether you’re looking for a weekly movement practice or a monthly sanctuary of rest, you are very welcome here.

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